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I was recently asked, “what do I do with the feelings that come up?” When I heard this, I thought, damn, that is such a great question. I...

“He who is loved cannot be broken.” This is a quote from R.D. Laing’s book The Divided Self. There was a time when I would have said that...

If you are here reading this, then it is safe to assume that you are already on your self-discovery journey. One of the more challenging...