Blog

The tragedy of discovering ourselves is something that most of us overlook. As we gain more knowledge, we become more aware of how much...

Change is inevitable whether we want it to or not. It is one of the truisms of life that we must learn to cope with or become its victim....

I want to touch on some of the pitfalls that can come from attending to your feelings. I have spent a lot of time recently trying to...

I was recently asked, “what do I do with the feelings that come up?” When I heard this, I thought, damn, that is such a great question. I...