Blog

You know that feeling you get when you're looking for something you can't find? You're confident you know right where you left it, but...

It is really tough, this life. Trying to do the right thing. Thinking we are doing the right thing only to find out later on that we...

I want to touch on some of the pitfalls that can come from attending to your feelings. I have spent a lot of time recently trying to...

I have recently been working with a client to help them learn how to feel safe enough to slow down and make space for their feelings. To...

If you are here reading this, then it is safe to assume that you are already on your self-discovery journey. One of the more challenging...