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Recommended Reading
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Trauma Related
Waking the Tiger: Healing Trauma
By: Peter Levine
Complex PTSD: From Surviving to Thriving
By: Pete Walker
The Body Keeps The Score
By: Bessel Van Der Kolk, M.D
The Drama of the Gifted Child
By: Alice Miller
The Boy Who Was Raised as a DogÂ
By: Dr. Bruce D. Perry
Psychotherapy
The Family Crucible: The Intense Experience of Family Therapy
By: Augustus Y. Napier
On Encounter Groups
By: Carl Rogers
Prisoners of Hate: The Cognitive Basis of Anger, Hostility, and Violence
By: Aaron T. Beck
The Schopenhauer Cure: A Novel
By: Irvin Yalom
The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
By: Irvin Yalom
Games People Play: The Basic Handbook of Transactional Analysis
By: Eric Berne
A therapist's view of psychotherapy on Becoming a Person
By: Carl R. Rogers
Unlocking the Emotional Brain
By: Bruce Ecker
A Way of BeingÂ
By: Carl Rogers
Between Therapist and Client
By: Michael Kahn
Emotional Neglect and The Adult in TherapyÂ
The Family CrucibleÂ
By Carl Whitaker
Self Help
Your Many Faces: The First Step to Being Loved
By: Virginia Satir
Humility Is the New Smart: Rethinking Human Excellence in the Smart Machine Age
By: Edward D Hess
Flow: The Psychology of Optimal Experience
By: Mihaly Csikszentimihalyi
The Straight-A Conspiracy: Your Secret Guide to Ending the Stress of School and Totally Ruling the World
By: Hunter Maats
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
By: Martin E P Seligman
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
By: Henry Cloud
Erich Fromm: The Art of Loving
By: Erich Fromm
The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results
By: Gary Keller
Focusing
By: Eugene T. Gendlin
Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life
By: Kelly Flanagan
12 Rules for Life
By: Jordan B. Peterson
The Proven Power of Being Kind to Yourself Self-Compassion
By: Kristin Neff, Ph.D
The Gifts of Imperfection
By: Brene Brown P.H.D, LMSW
Anxiety
The Anxiety Disease: New Hope for the Millions Who Suffer from Anxiety
By: David Sheehan
Better than Perfect
By: Dr. Elizabeth Lombardo
The Meaning of AnxietyÂ
By: Rollo May
Depression
It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
By: Hilary Jacobs Hendel
Lost Connections: Why You're Depressed and How to Find Hope
By: Johann Hari
Navigating Relationships
Detour: My Bipolar Road Trip in 4-D
By: Lizzie Simon
Love Is Never Enough: How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve Relationship Problems Through Cognitive Therapy
By: Aaron T. Beck M.D.
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
By: John Gottman PhD
When Enough is Enough: A Comprehensive Guide to Successful Intervention
By: Candy Finnigan
Parenting Support
No-Drama Discipline
By: Daniel J. Siegel, M.D.
Brainstorm: the power and purpose of the teenage brain
By: Daniel J Siegel, M.D.
The Whole-Brain Child
By: Daniel J. Siegel, M.D.
Positive Discipline
By: Jane Nelsen, Ed.D
Positive Discipline
By: Jane Nelsen, Ed.D
Mindfulness
Going to Pieces Without Falling Apart
By: Mark Epstein, M.D.
Transcend
By Scott Barry Kaufman
Listening To My BodyÂ
By Gabi Garcia
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Other Reading
The Alchemist, 25th Anniversary: A Fable About Following Your Dream
By: Paul Coelho
The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
By: Greg Lukianoff
Blueprint: The Evolutionary Origins of a Good Society
By: Nicholas A. Christakis
Educated: A Memoir
By: Tara Westover
Tribe: On Homecoming and Belonging
By: Sebastian Junger
A Calendar of Wisdom: Daily Thoughts to Nourish the Soul
By: Leo Tolstoy
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