Embodied Mindfulness
Let me start with recognizing the redundancy of mindfulness on the internet nowadays. I know this will be just another mindfulness blog...
Perhaps you feel overwhelmed or anxious - maybe you're unsure about the future of a life transition, or just feel that you haven't lived up to your full potential. Whatever your needs may be, we are here to offer support. We approach each relationship with my genuine open-hearted self. Therapy is a process of trust-building and self-discovery, and in our sessions, we will promote integrated healing by exploring the different parts of yourself and their needs. Our relationship will be built on trust, authentic connection, courage, and compassion.
Teens and Adults
Children ages 5+
Strengthen and repair fractured relationshipsns
Two 6-Hour sessions focused on the repair of ruptured realtionships. Both within Families and couples.